Pre Cut 2016
By jkruisb2, ID: 0u357533 |
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Height
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188 cm 6'2" 4 cm 2 inches shorter |
192 cm 6'4" 4 cm 2 inches taller |
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Weight
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94 kg 207 lbs 1 kg 2 lbs heavier |
93 kg 205 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16% Healthy 12.6% lower
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18.3% Healthy 14.4% higher
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Muscle Index
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6.3 Swole-ish 50% swoler
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4.2 33.3% less swole
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Sexy Index
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6.6 7% less sexy
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7.1 Sexy 7.6% sexier
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BMI
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26.6 High 5.4% higher
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25.2 High 5.2% lower
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Daily Calorie Needs (?)
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2843 kcal High 3.6% higher
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2745 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8.9% lower
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1.92 HOLY SHIT 9.7% higher
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FFMI (?)
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22.3 High 8.3% higher
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20.6 Average 7.6% lower
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Lean Mass
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 12% lower
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59 cm 23 inches 13.7% higher
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Waist Span
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29.6 cm 12 inches 3.6% lower
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30.7 cm 12 inches 3.7% higher
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Fat Mass
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15 kg 33 lbs 2 kg 4 lbs lighter |
17 kg 37 lbs 2 kg 4 lbs heavier |
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Age
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29
15y younger
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44
15y older
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