Bulking week 15
By Anonymous, ID: 9344i9r7 |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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93 kg 205 lbs 1 kg 2 lbs heavier |
92 kg 203 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.3% Healthy 9.6% higher
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16.7% Healthy 8.7% lower
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Muscle Index
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4.2 14.3% less swole
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4.9 16.7% swoler
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Sexy Index
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7.1 Sexy 7.8% less sexy
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7.7 Sexy 8.5% sexier
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BMI
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25.2 High 1.1% higher
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25 Average 1.1% lower
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Daily Calorie Needs (?)
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2745 kcal High 0.8% lower
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2767 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 2% lower
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1.96 HOLY SHIT 2.1% higher
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FFMI (?)
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20.6 Average 1% lower
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20.8 Average 1% higher
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Lean Mass
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76 kg 168 lbs 0.6 kg 1 lbs lighter |
76.6 kg 169 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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59 cm 23 inches 2.6% lower
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60.6 cm 24 inches 2.7% higher
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Waist Span
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30.7 cm 12 inches 0.6% lower
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30.9 cm 12 inches 0.7% higher
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Fat Mass
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17 kg 37 lbs 1.6 kg 4 lbs heavier |
15.4 kg 34 lbs 1.6 kg 4 lbs lighter |
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Age
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44 | 44 |