Bulking week 15
By Anonymous, ID: 9344i9r7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" |
192 cm 6'4" |
||||||||||
Weight
|
93 kg 205 lbs 1 kg 2 lbs heavier |
92 kg 203 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
18.3% Healthy 18.8% higher
|
15.4% Healthy 15.8% lower
|
||||||||||
Muscle Index
|
4.2 23.6% less swole
|
5.5 Swole-ish 31% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 6% sexier
|
6.7 5.6% less sexy
|
||||||||||
BMI
|
25.2 High 1.1% higher
|
25 Average 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2745 kcal High 2.2% lower
|
2806 kcal High 2.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.92 HOLY SHIT 0.5% higher
|
1.91 HOLY SHIT 0.5% lower
|
||||||||||
FFMI (?)
|
20.6 Average 2.4% lower
|
21.1 Above Average 2.4% higher
|
||||||||||
Lean Mass
|
76 kg 168 lbs 1.8 kg 4 lbs lighter |
77.8 kg 172 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
59 cm 23 inches 2.4% higher
|
57.6 cm 23 inches 2.4% lower
|
||||||||||
Waist Span
|
30.7 cm 12 inches 1.7% higher
|
30.2 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
17 kg 37 lbs 2.8 kg 6 lbs heavier |
14.2 kg 31 lbs 2.8 kg 6 lbs lighter |
||||||||||
Age
|
44 | 44 |