Bulking week 15
By Anonymous, ID: 9344i9r7 |
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Yoshihiro Akiyama
By Rano, ID: qb7ckdw7 |
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Height
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192 cm 6'4" 14 cm 6 inches taller |
178 cm 5'10" 14 cm 6 inches shorter |
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Weight
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93 kg 205 lbs 15 kg 33 lbs heavier |
78 kg 172 lbs 15 kg 33 lbs lighter |
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Body Fat %
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18.3% Healthy 15.1% higher
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15.9% Healthy 13.1% lower
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Muscle Index
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4.2 22.2% less swole
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5.4 Swole-ish 28.6% swoler
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Sexy Index
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7.1 Sexy 6.6% less sexy
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7.6 Sexy 7% sexier
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BMI
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25.2 High 2.5% higher
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24.6 Average 2.4% lower
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Daily Calorie Needs (?)
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2745 kcal High 14.3% higher
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2402 kcal High 12.5% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 15% higher
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1.67 Very High 13% lower
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FFMI (?)
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20.6 Average 0.5% lower
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20.7 Average 0.5% higher
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Lean Mass
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76 kg 168 lbs 10.4 kg 23 lbs heavier |
65.6 kg 145 lbs 10.4 kg 23 lbs lighter |
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Shoulders Span
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59 cm 23 inches 4.8% higher
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56.3 cm 22 inches 4.6% lower
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Waist Span
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30.7 cm 12 inches 8.9% lower
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33.7 cm 13 inches 9.8% higher
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Fat Mass
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17 kg 37 lbs 4.6 kg 10 lbs heavier |
12.4 kg 27 lbs 4.6 kg 10 lbs lighter |
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Age
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44
2y older
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42
2y younger
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