Bulking week 15
By Anonymous, ID: 9344i9r7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" 2 cm 1 inches taller |
190 cm 6'3" 2 cm 1 inches shorter |
||||||||||
Weight
|
93 kg 205 lbs 8 kg 18 lbs heavier |
85 kg 187 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
18.3% Healthy 19.6% higher
|
15.3% Healthy 16.4% lower
|
||||||||||
Muscle Index
|
4.2 12.5% less swole
|
4.8 14.3% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 16.4% sexier
|
6.1 14.1% less sexy
|
||||||||||
BMI
|
25.2 High 7.1% higher
|
23.6 Average 6.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2745 kcal High 5.1% higher
|
2613 kcal High 4.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.92 HOLY SHIT 12.9% higher
|
1.70 Very High 11.5% lower
|
||||||||||
FFMI (?)
|
20.6 Average 3.5% higher
|
19.9 Average 3.4% lower
|
||||||||||
Lean Mass
|
76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
59 cm 23 inches 5.2% higher
|
56.1 cm 22 inches 4.9% lower
|
||||||||||
Waist Span
|
30.7 cm 12 inches 7.3% lower
|
33.1 cm 13 inches 7.8% higher
|
||||||||||
Fat Mass
|
17 kg 37 lbs 4 kg 9 lbs heavier |
13 kg 29 lbs 4 kg 9 lbs lighter |
||||||||||
Age
|
44
14y older
|
30
14y younger
|