update halfway through new cycle
By Jesse, ID: 8q747dqz |
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Height
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174 cm 5'8" 3 cm 1 inches taller |
171 cm 5'7" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19.8% Chubby 12.4% lower
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22.6% Chubby 14.1% higher
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Muscle Index
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4.1 7.9% swoler
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3.8 7.3% less swole
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Sexy Index
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6 76.5% sexier
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3.4 43.3% less sexy
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BMI
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26.1 High 5.8% lower
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27.7 High 6.2% higher
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Daily Calorie Needs (?)
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2328 kcal High 1% higher
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2306 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 11.6% higher
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1.29 Very Low 10.4% lower
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FFMI (?)
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20.9 Average 2.3% lower
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21.4 Above Average 2.4% higher
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Lean Mass
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63.4 kg 140 lbs 0.7 kg 2 lbs heavier |
62.7 kg 138 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 6.4% higher
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51.3 cm 20 inches 6% lower
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Waist Span
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37.8 cm 15 inches 5% lower
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39.8 cm 16 inches 5.3% higher
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Fat Mass
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15.6 kg 34 lbs 2.7 kg 6 lbs lighter |
18.3 kg 40 lbs 2.7 kg 6 lbs heavier |
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Age
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30
12y older
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18
12y younger
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