30 jan
By Bennichols01, ID: 9359ja3w |
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Height
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186 cm 6'1" 18 cm 7 inches taller |
168 cm 5'6" 18 cm 7 inches shorter |
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Weight
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95 kg 209 lbs 17 kg 37 lbs heavier |
78 kg 172 lbs 17 kg 37 lbs lighter |
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Body Fat %
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16.4% Healthy 5.8% higher
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15.5% Healthy 5.5% lower
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Muscle Index
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6.5 Swole-ish 13.3% less swole
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7.5 Swole 15.4% swoler
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Sexy Index
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7.4 Sexy 8.8% sexier
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6.8 8.1% less sexy
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BMI
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27.5 High 0.7% lower
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27.6 High 0.7% higher
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Daily Calorie Needs (?)
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2859 kcal High 18.5% higher
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2412 kcal High 15.6% lower
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Shoulders-to-Waist Width Ratio
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0.93 Very Low 29% lower
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1.31 Low 40.9% higher
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FFMI (?)
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23 High 1.7% lower
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23.4 High 1.7% higher
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Lean Mass
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79.4 kg 175 lbs 13.5 kg 30 lbs heavier |
65.9 kg 145 lbs 13.5 kg 30 lbs lighter |
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Shoulders Span
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29.3 cm 12 inches 17% lower
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35.3 cm 14 inches 20.5% higher
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Waist Span
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31.3 cm 12 inches 15.9% higher
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27 cm 11 inches 13.7% lower
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Fat Mass
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15.6 kg 34 lbs 3.5 kg 8 lbs heavier |
12.1 kg 27 lbs 3.5 kg 8 lbs lighter |
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Age
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36
12y older
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24
12y younger
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