30 jan
By Bennichols01, ID: 9359ja3w |
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July 2
By Dustink, ID: n1t85x52 |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 14 kg 31 lbs heavier |
81 kg 179 lbs 14 kg 31 lbs lighter |
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Body Fat %
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16.4% Healthy 8.4% lower
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17.9% Healthy 9.1% higher
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Muscle Index
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6.5 Swole-ish 47.7% swoler
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4.4 32.3% less swole
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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27.5 High 9.8% higher
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25 High 9% lower
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Daily Calorie Needs (?)
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2859 kcal High 17.6% higher
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2432 kcal High 14.9% lower
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Shoulders-to-Waist Width Ratio
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0.93 Very Low 17% lower
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1.12 Very Low 20.4% higher
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FFMI (?)
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23 High 12.2% higher
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20.5 Average 10.9% lower
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Lean Mass
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79.4 kg 175 lbs 12.9 kg 28 lbs heavier |
66.5 kg 147 lbs 12.9 kg 28 lbs lighter |
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Shoulders Span
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29.3 cm 12 inches 21.4% lower
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37.3 cm 15 inches 27.3% higher
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Waist Span
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31.3 cm 12 inches 6.3% lower
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33.4 cm 13 inches 6.7% higher
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Fat Mass
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15.6 kg 34 lbs 1.1 kg 2 lbs heavier |
14.5 kg 32 lbs 1.1 kg 2 lbs lighter |
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Age
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36
3y older
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33
3y younger
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