Cut
By Anonymous, ID: 93619z51 |
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Bulking
By darek088, ID: vuyrjfcg |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.1% Fit 11% lower
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13.6% Fit 12.4% higher
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Muscle Index
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7 Swole 12.9% swoler
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6.2 Swole-ish 11.4% less swole
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Sexy Index
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7 Sexy 4.7% less sexy
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7.34472 Sexy 4.9% sexier
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BMI
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24.8 Average 0.9% higher
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24.6 Average 0.8% lower
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Daily Calorie Needs (?)
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2645 kcal High 0.6% lower
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2661 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% higher
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1.56 Average 1.3% lower
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FFMI (?)
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21.8 Above Average 2.8% higher
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21.2 Above Average 2.8% lower
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Lean Mass
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73 kg 161 lbs 0.4 kg 1 lbs lighter |
73.4 kg 162 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 2.2% lower
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49 cm 19 inches 2.3% higher
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Waist Span
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30.2 cm 12 inches 3.8% lower
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31.4 cm 12 inches 4% higher
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Fat Mass
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10 kg 22 lbs 1.6 kg 4 lbs lighter |
11.6 kg 26 lbs 1.6 kg 4 lbs heavier |
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Age
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18
6y younger
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24
6y older
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