dec2020 shape2
By Anonymous, ID: 9381g1ak |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.6% Healthy 10.7% higher
|
15% Healthy 9.6% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 11.7% less swole
|
6 Swole-ish 13.2% swoler
|
||||||||||
Sexy Index
|
5.1 1.9% less sexy
|
5.2 2% sexier
|
||||||||||
BMI
|
25.1 High 1.3% higher
|
24.7 Average 1.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2301 kcal High 0.5% lower
|
2313 kcal High 0.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 3.8% lower
|
1.56 Average 4% higher
|
||||||||||
FFMI (?)
|
20.9 Average 0.5% lower
|
21 Above Average 0.5% higher
|
||||||||||
Lean Mass
|
62.6 kg 138 lbs 0.3 kg 1 lbs lighter |
62.9 kg 139 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 0.4% higher
|
51.7 cm 20 inches 0.4% lower
|
||||||||||
Waist Span
|
34.5 cm 14 inches 3.9% higher
|
33.2 cm 13 inches 3.8% lower
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 1.4 kg 3 lbs heavier |
11.1 kg 24 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
55 | 55 |