dec2020 shape2
By Anonymous, ID: 9381g1ak |
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jan 16
By oltorf_the_destroyer, ID: qo506lbd |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.6% Healthy 11.7% lower
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18.8% Chubby 13.3% higher
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Muscle Index
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5.3 Swole-ish 1.9% swoler
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5.2 Swole-ish 1.9% less swole
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Sexy Index
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5.1 13.6% less sexy
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5.9 15.7% sexier
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BMI
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25.1 High 8.6% lower
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27.4 High 9.4% higher
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Daily Calorie Needs (?)
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2301 kcal High 10.1% lower
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2560 kcal High 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.7% lower
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1.59 High 6% higher
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FFMI (?)
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20.9 Average 6.3% lower
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22.3 High 6.7% higher
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Lean Mass
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62.6 kg 138 lbs 4.8 kg 11 lbs lighter |
67.4 kg 149 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 1.8% higher
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51 cm 20 inches 1.7% lower
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Waist Span
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34.5 cm 14 inches 7.5% higher
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32.1 cm 13 inches 7% lower
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Fat Mass
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12.5 kg 28 lbs 3.1 kg 7 lbs lighter |
15.6 kg 34 lbs 3.1 kg 7 lbs heavier |
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Age
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55
21y older
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34
21y younger
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