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After one month of JD workout
By Anonymous, ID: 938b5247
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:87 kg  ·  192 lbs
Body Fat %:15.6%
BMI:25.2
Muscle Index:5.7
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
Mike Matthews
By Adregia, ID: mm6e8n3x
Picture 1
Age:33
Height:188 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:14.4%
BMI:23.5
Muscle Index:5.2
Sexy Index:7
Body Type:
Tall
Fit
Viking
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After one month of JD workout Picture 1
Mike Matthews Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
87 kg
192 lbs
4 kg
9 lbs
heavier
83 kg
183 lbs
4 kg
9 lbs
lighter
Body Fat %
15.6%
Healthy
8.3%  higher
14.4%
Fit
7.7%  lower
Muscle Index
5.7
Swole-ish
9.6%  swoler
5.2
Swole-ish
8.8%  less swole
Sexy Index
6.7
6.9%   less sexy
7
Sexy
7.5% sexier
BMI
25.2
High
7.1%  higher
23.5
Average
6.6%  lower
Daily Calorie Needs  (?)
2661 kcal
High
3.1%  higher
2582 kcal
High
3%  lower
Shoulders-to-Waist Width Ratio
1.59
High
4.8%  lower
1.67
Very High
5%  higher
FFMI (?)
21.2
Above Average
5.5%  higher
20.1
Average
5.2%  lower
Lean Mass
73.4 kg
162 lbs
2.4 kg
5 lbs
heavier
71 kg
157 lbs
2.4 kg
5 lbs
lighter
Shoulders Span
48.3 cm
19 inches
17.6%  lower
58.6 cm
23 inches
21.3%  higher
Waist Span
30.4 cm
12 inches
13.4%  lower
35.1 cm
14 inches
15.5%  higher
Fat Mass
13.6 kg
30 lbs
1.6 kg
4 lbs
heavier
12 kg
26 lbs
1.6 kg
4 lbs
lighter
Age
22
11y younger
33
11y older

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