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After one month of JD workout
By Anonymous, ID: 938b5247
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:87 kg  ·  192 lbs
Body Fat %:15.6%
BMI:25.2
Muscle Index:5.7
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
Barack Obama
By Anonymous, ID: yuuinxtp
Picture 1
Age:49
Height:185 cm  ·  6'1"
Weight:81.6 kg  ·  180 lbs
Body Fat %:16%
BMI:23.8
Muscle Index:4.8
Sexy Index:6
Body Type:
Tall
Healthy
Mango
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After one month of JD workout Picture 1
Barack Obama Picture 1
Height
186 cm
6'1"
1 cm
0 inches
taller
185 cm
6'1"
1 cm
0 inches
shorter
Weight
87 kg
192 lbs
5.4 kg
12 lbs
heavier
81.6 kg
180 lbs
5.4 kg
12 lbs
lighter
Body Fat %
15.6%
Healthy
2.5%  lower
16%
Healthy
2.6%  higher
Muscle Index
5.7
Swole-ish
18.8%  swoler
4.8
15.8%  less swole
Sexy Index
6.7
11.7% sexier
6
10.4%   less sexy
BMI
25.2
High
5.5%  higher
23.8
Average
5.2%  lower
Daily Calorie Needs  (?)
2661 kcal
High
6.5%  higher
2499 kcal
High
6.1%  lower
Shoulders-to-Waist Width Ratio
1.59
High
6%  higher
1.50
Average
5.7%  lower
FFMI (?)
21.2
Above Average
6%  higher
20
Average
5.7%  lower
Lean Mass
73.4 kg
162 lbs
4.9 kg
11 lbs
heavier
68.5 kg
151 lbs
4.9 kg
11 lbs
lighter
Shoulders Span
48.3 cm
19 inches
5.8%  lower
51.3 cm
20 inches
6.2%  higher
Waist Span
30.4 cm
12 inches
11.4%  lower
34.3 cm
14 inches
12.8%  higher
Fat Mass
13.6 kg
30 lbs
0.5 kg
1 lbs
heavier
13.1 kg
29 lbs
0.5 kg
1 lbs
lighter
Age
22
27y younger
49
27y older

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