Nour July.2017
By Anonymous, ID: 03m92z2t |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.1% Healthy 10.2% higher
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13.7% Fit 9.3% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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6.3 24.1% less sexy
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8.3 Sexy 31.7% sexier
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BMI
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22.7 Average 1.7% higher
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22.3 Average 1.7% lower
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Daily Calorie Needs (?)
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2254 kcal Average 1% higher
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2231 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 6.5% higher
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1.84 HOLY SHIT 6.1% lower
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FFMI (?)
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19.3 Average |
19.3 Average |
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Lean Mass
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61.1 kg 135 lbs 0.7 kg 2 lbs heavier |
60.4 kg 133 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 0.6% higher
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50 cm 20 inches 0.6% lower
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Waist Span
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25.6 cm 10 inches 5.9% lower
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27.2 cm 11 inches 6.3% higher
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Fat Mass
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10.9 kg 24 lbs 1.3 kg 3 lbs heavier |
9.6 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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