Alex before diet
By Anonymous, ID: 55pt094k |
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novembre 2017
By Renaud33, ID: 939rp4p2 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 7 kg 15 lbs heavier |
64 kg 141 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.1% Fit 23.6% higher
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10.6% Skinny 19.1% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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6.4 7.2% less sexy
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6.9 7.8% sexier
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BMI
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21.9 Average 8.5% higher
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20.2 Low 7.8% lower
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Daily Calorie Needs (?)
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2273 kcal Average 7% higher
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2125 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.3% higher
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1.51 Average 3.2% lower
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FFMI (?)
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19 Average 5% higher
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18.1 Average 4.7% lower
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Lean Mass
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61.7 kg 136 lbs 4.5 kg 10 lbs heavier |
57.2 kg 126 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 7% higher
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47.1 cm 19 inches 6.5% lower
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Waist Span
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32.4 cm 13 inches 4.2% higher
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31.1 cm 12 inches 4% lower
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Fat Mass
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9.3 kg 21 lbs 2.5 kg 6 lbs heavier |
6.8 kg 15 lbs 2.5 kg 6 lbs lighter |
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Age
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23
3y younger
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26
3y older
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