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august 2015
By Anonymous, ID: 29v0d2s8
Picture 1
Age:28
Height:183 cm  ·  6'0"
Weight:97 kg  ·  214 lbs
Body Fat %:19%
BMI:29
Muscle Index:5.6
Sexy Index:5.1
Body Type:
Tall
Chubby
Beetroot
VS.
63 days into the diet
By Anonymous, ID: 93dm21ue
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:98 kg  ·  216 lbs
Body Fat %:19.6%
BMI:29.3
Muscle Index:5.3
Sexy Index:3.6
Body Type:
Tall
Chubby
Beetroot
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august 2015 Picture 1
63 days into the diet Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
97 kg
214 lbs
1 kg
2 lbs
lighter
98 kg
216 lbs
1 kg
2 lbs
heavier
Body Fat %
19%
Chubby
3.1%  lower
19.6%
Chubby
3.2%  higher
Muscle Index
5.6
Swole-ish
5.7%  swoler
5.3
Swole-ish
5.4%  less swole
Sexy Index
5.1
61.3% sexier
3.6
38%   less sexy
BMI
29
High
1%  lower
29.3
High
1%  higher
Daily Calorie Needs  (?)
2831 kcal
High
0.2%  lower
2838 kcal
High
0.2%  higher
Shoulders-to-Waist Width Ratio
1.38
Low
8%  lower
1.50
Average
8.7%  higher
FFMI (?)
23.5
High
23.5
High
Lean Mass
78.6 kg
173 lbs
0.2 kg
0 lbs
lighter
78.8 kg
174 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
55.3 cm
22 inches
9.5%  lower
61.1 cm
24 inches
10.5%  higher
Waist Span
40 cm
16 inches
2%  lower
40.8 cm
16 inches
2%  higher
Fat Mass
18.4 kg
41 lbs
0.8 kg
2 lbs
lighter
19.2 kg
42 lbs
0.8 kg
2 lbs
heavier
Age
28
2y older
26
2y younger

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