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63 days into the diet
By Anonymous, ID: 93dm21ue
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:98 kg  ·  216 lbs
Body Fat %:19.6%
BMI:29.3
Muscle Index:5.3
Sexy Index:3.6
Body Type:
Tall
Chubby
Beetroot
VS.
Me, Early Aug 2015
By Antariusz, ID: k43i71xp
Picture 1
Age:33
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:17.7%
BMI:27.4
Muscle Index:5.8
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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63 days into the diet Picture 1
Me, Early Aug 2015 Picture 1
Height
183 cm
6'0"
9 cm
4 inches
taller
174 cm
5'8"
9 cm
4 inches
shorter
Weight
98 kg
216 lbs
15 kg
33 lbs
heavier
83 kg
183 lbs
15 kg
33 lbs
lighter
Body Fat %
19.6%
Chubby
10.7%  higher
17.7%
Healthy
9.7%  lower
Muscle Index
5.3
Swole-ish
8.6%  less swole
5.8
Swole-ish
9.4%  swoler
Sexy Index
3.6
51.4%   less sexy
6.5
105.6% sexier
BMI
29.3
High
6.7%  higher
27.4
High
6.3%  lower
Daily Calorie Needs  (?)
2838 kcal
High
13.9%  higher
2492 kcal
High
12.2%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
3.2%  lower
1.55
Average
3.3%  higher
FFMI (?)
23.5
High
4%  higher
22.6
High
3.8%  lower
Lean Mass
78.8 kg
174 lbs
10.5 kg
23 lbs
heavier
68.3 kg
151 lbs
10.5 kg
23 lbs
lighter
Shoulders Span
61.1 cm
24 inches
1.3%  higher
60.3 cm
24 inches
1.3%  lower
Waist Span
40.8 cm
16 inches
4.9%  higher
38.9 cm
15 inches
4.7%  lower
Fat Mass
19.2 kg
42 lbs
4.5 kg
10 lbs
heavier
14.7 kg
32 lbs
4.5 kg
10 lbs
lighter
Age
26
7y younger
33
7y older

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