63 days into the diet
By Anonymous, ID: 93dm21ue |
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Height
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183 cm 6'0" 7 cm 3 inches taller |
176 cm 5'9" 7 cm 3 inches shorter |
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Weight
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98 kg 216 lbs 6 kg 13 lbs heavier |
92 kg 203 lbs 6 kg 13 lbs lighter |
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Body Fat %
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19.6% Chubby 10.7% higher
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17.7% Healthy 9.7% lower
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Muscle Index
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5.3 Swole-ish 23.2% less swole
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6.9 Swole-ish 30.2% swoler
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Sexy Index
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3.6 52.8% less sexy
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6.7 111.9% sexier
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BMI
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29.3 High 1.5% lower
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29.7 High 1.5% higher
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Daily Calorie Needs (?)
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2838 kcal High 3.7% higher
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2736 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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23.5 High 3.7% lower
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24.4 Very High 3.8% higher
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Lean Mass
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78.8 kg 174 lbs 3.1 kg 7 lbs heavier |
75.7 kg 167 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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61.1 cm 24 inches 3.6% higher
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59 cm 23 inches 3.4% lower
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Waist Span
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40.8 cm 16 inches 4.1% higher
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39.2 cm 15 inches 3.9% lower
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Fat Mass
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19.2 kg 42 lbs 2.9 kg 6 lbs heavier |
16.3 kg 36 lbs 2.9 kg 6 lbs lighter |
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Age
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26
5y older
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21
5y younger
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