19 marzo 2017
By jugegamo, ID: 52u780bx |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16% Healthy 8.6% lower
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17.5% Healthy 9.4% higher
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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5.2 5.5% less sexy
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5.5 5.8% sexier
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BMI
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23.5 Average 5.6% lower
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24.9 Average 5.9% higher
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Daily Calorie Needs (?)
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2233 kcal Average 5.4% lower
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2361 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 1.4% lower
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1.40 Average 1.4% higher
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FFMI (?)
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19.7 Average 3.9% lower
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20.5 Average 4.1% higher
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Lean Mass
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60.5 kg 133 lbs 3.9 kg 9 lbs lighter |
64.4 kg 142 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 2.9% lower
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47.7 cm 19 inches 3% higher
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Waist Span
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33.4 cm 13 inches 2.1% lower
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34.1 cm 13 inches 2.1% higher
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Fat Mass
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11.5 kg 25 lbs 2.2 kg 5 lbs lighter |
13.7 kg 30 lbs 2.2 kg 5 lbs heavier |
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Age
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41
3y younger
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44
3y older
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