8 weeks into cut
By Anonymous, ID: 75l3f3yb |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
18.5% Chubby 5.7% higher
|
17.5% Healthy 5.4% lower
|
||||||||||
Muscle Index
|
4.3 8.5% less swole
|
4.7 9.3% swoler
|
||||||||||
Sexy Index
|
5.2 5.5% less sexy
|
5.5 5.8% sexier
|
||||||||||
BMI
|
25.2 High 1.3% higher
|
24.9 Average 1.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2362 kcal High 0% higher
|
2361 kcal High 0% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average |
1.40 Average |
||||||||||
FFMI (?)
|
20.6 Average 0.5% higher
|
20.5 Average 0.5% lower
|
||||||||||
Lean Mass
|
64.4 kg 142 lbs |
64.4 kg 142 lbs |
||||||||||
Shoulders Span
|
49 cm 19 inches 2.7% higher
|
47.7 cm 19 inches 2.7% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 2.6% higher
|
34.1 cm 13 inches 2.6% lower
|
||||||||||
Fat Mass
|
14.6 kg 32 lbs 0.9 kg 2 lbs heavier |
13.7 kg 30 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
44 | 44 |