Still cutting
By Anonymous, ID: 93dx1353 |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
17.5% Healthy 1.1% lower
|
17.7% Healthy 1.1% higher
|
||||||||||
Muscle Index
|
4.7 14.6% swoler
|
4.1 12.8% less swole
|
||||||||||
Sexy Index
|
5.5 7.8% sexier
|
5.4 7.3% less sexy
|
||||||||||
BMI
|
24.9 Average 4.4% higher
|
23.8 Average 4.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2361 kcal High 6.4% higher
|
2220 kcal Average 6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 6.7% lower
|
1.50 Average 7.1% higher
|
||||||||||
FFMI (?)
|
20.5 Average 4.6% higher
|
19.6 Average 4.4% lower
|
||||||||||
Lean Mass
|
64.4 kg 142 lbs 4.3 kg 9 lbs heavier |
60.1 kg 132 lbs 4.3 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 3.8% lower
|
49.6 cm 20 inches 4% higher
|
||||||||||
Waist Span
|
34.1 cm 13 inches 3% higher
|
33.1 cm 13 inches 2.9% lower
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 0.8 kg 2 lbs heavier |
12.9 kg 28 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
44
26y older
|
18
26y younger
|