8 weeks into cycle, starting to cut before PCT
By Jesse, ID: 93e66455 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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19.1% Chubby 17.2% higher
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16.3% Healthy 14.7% lower
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Muscle Index
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4.4 12% less swole
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5 Swole-ish 13.6% swoler
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Sexy Index
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6.7 15.5% sexier
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5.8 13.4% less sexy
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BMI
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26.1 High 7.4% higher
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24.3 Average 6.9% lower
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Daily Calorie Needs (?)
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2346 kcal High 0.8% lower
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2364 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average |
1.52 Average |
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FFMI (?)
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21.1 Above Average 3.9% higher
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20.3 Average 3.8% lower
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Lean Mass
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63.9 kg 141 lbs 0.5 kg 1 lbs lighter |
64.4 kg 142 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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57.4 cm 23 inches 7.1% higher
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53.6 cm 21 inches 6.6% lower
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Waist Span
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37.8 cm 15 inches 7.7% higher
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35.1 cm 14 inches 7.1% lower
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Fat Mass
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15.1 kg 33 lbs 2.5 kg 6 lbs heavier |
12.6 kg 28 lbs 2.5 kg 6 lbs lighter |
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Age
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30
2y younger
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32
2y older
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