Yo 26-11-15
By Renzo, ID: 63ft1hs9 |
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8 weeks into cycle, starting to cut before PCT
By Jesse, ID: 93e66455 |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.5% Healthy 8.4% lower
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19.1% Chubby 9.1% higher
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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5.5 17.9% less sexy
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6.7 21.8% sexier
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BMI
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25.8 High 1% lower
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26.1 High 1% higher
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Daily Calorie Needs (?)
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2512 kcal High 7.1% higher
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2346 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 2% higher
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1.52 Average 1.9% lower
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FFMI (?)
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21.3 Above Average 0.9% higher
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21.1 Above Average 0.9% lower
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Lean Mass
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66 kg 146 lbs 2.1 kg 5 lbs heavier |
63.9 kg 141 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 3.7% lower
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57.4 cm 23 inches 3.8% higher
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Waist Span
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35.6 cm 14 inches 5.8% lower
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37.8 cm 15 inches 6.2% higher
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Fat Mass
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14 kg 31 lbs 1.1 kg 2 lbs lighter |
15.1 kg 33 lbs 1.1 kg 2 lbs heavier |
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Age
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21
9y younger
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30
9y older
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