z
By Anonymous, ID: 82t8b48r |
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8 weeks into cycle, starting to cut before PCT
By Jesse, ID: 93e66455 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.8% Healthy 12% lower
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19.1% Chubby 13.7% higher
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Muscle Index
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7 Swole 59.1% swoler
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4.4 37.1% less swole
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Sexy Index
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7.8 Sexy 16.4% sexier
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6.7 14.1% less sexy
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BMI
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28.4 High 8.9% higher
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26.1 High 8.2% lower
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Daily Calorie Needs (?)
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2599 kcal High 10.8% higher
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2346 kcal High 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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23.6 High 11.8% higher
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21.1 Above Average 10.6% lower
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Lean Mass
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71.6 kg 158 lbs 7.7 kg 17 lbs heavier |
63.9 kg 141 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 2.6% higher
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57.4 cm 23 inches 2.5% lower
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Waist Span
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38.6 cm 15 inches 2.1% higher
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37.8 cm 15 inches 2.1% lower
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Fat Mass
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14.4 kg 32 lbs 0.7 kg 2 lbs lighter |
15.1 kg 33 lbs 0.7 kg 2 lbs heavier |
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Age
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26
4y younger
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30
4y older
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