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frank zane
By Димитър, ID: 8jd28v65
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:16.5%
BMI:28.1
Muscle Index:7
Sexy Index:7.4
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
8 weeks into cycle, starting to cut before PCT
By Jesse, ID: 93e66455
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:19.1%
BMI:26.1
Muscle Index:4.4
Sexy Index:6.7
Body Type:
Regular
Chubby
Beetroot
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frank zane Picture 1
8 weeks into cycle, starting to cut before PCT Picture 1
Height
175 cm
5'9"
1 cm
0 inches
taller
174 cm
5'8"
1 cm
0 inches
shorter
Weight
86 kg
190 lbs
7 kg
15 lbs
heavier
79 kg
174 lbs
7 kg
15 lbs
lighter
Body Fat %
16.5%
Healthy
13.6%  lower
19.1%
Chubby
15.8%  higher
Muscle Index
7
Swole
59.1%  swoler
4.4
37.1%  less swole
Sexy Index
7.4
Sexy
10.4% sexier
6.7
9.5%   less sexy
BMI
28.1
High
7.6%  higher
26.1
High
7.1%  lower
Daily Calorie Needs  (?)
2607 kcal
High
11.1%  higher
2346 kcal
High
10%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
17.1%  higher
1.52
Average
14.6%  lower
FFMI (?)
23.4
High
10.9%  higher
21.1
Above Average
9.8%  lower
Lean Mass
71.8 kg
158 lbs
7.9 kg
17 lbs
heavier
63.9 kg
141 lbs
7.9 kg
17 lbs
lighter
Shoulders Span
62.1 cm
24 inches
8.2%  higher
57.4 cm
23 inches
7.6%  lower
Waist Span
35 cm
14 inches
7.4%  lower
37.8 cm
15 inches
8%  higher
Fat Mass
14.2 kg
31 lbs
0.9 kg
2 lbs
lighter
15.1 kg
33 lbs
0.9 kg
2 lbs
heavier
Age
33
3y older
30
3y younger

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