update halfway through new cycle
By Jesse, ID: 8q747dqz |
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8 weeks into cycle, starting to cut before PCT
By Jesse, ID: 93e66455 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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19.8% Chubby 3.7% higher
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19.1% Chubby 3.5% lower
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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6 10.4% less sexy
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6.7 11.7% sexier
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BMI
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26.1 High |
26.1 High |
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Daily Calorie Needs (?)
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2328 kcal High 0.8% lower
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2346 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.3% lower
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1.52 Average 5.6% higher
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FFMI (?)
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20.9 Average 0.9% lower
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21.1 Above Average 1% higher
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Lean Mass
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63.4 kg 140 lbs 0.5 kg 1 lbs lighter |
63.9 kg 141 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 4.9% lower
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57.4 cm 23 inches 5.1% higher
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Waist Span
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37.8 cm 15 inches |
37.8 cm 15 inches |
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Fat Mass
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15.6 kg 34 lbs 0.5 kg 1 lbs heavier |
15.1 kg 33 lbs 0.5 kg 1 lbs lighter |
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Age
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30 | 30 |