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Frango Nutrido
By Felipe, ID: 29z46f24
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:73 kg  ·  161 lbs
Body Fat %:13.7%
BMI:21.8
Muscle Index:4.5
Sexy Index:6.8
Body Type:
Tall
Fit
Mango
VS.
before cut
By Blake, ID: 93hmla20
Picture 1
Age:20
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.7%
BMI:22.5
Muscle Index:4.3
Sexy Index:7.1
Body Type:
Regular
Healthy
Mango
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Frango Nutrido Picture 1
before cut Picture 1
Height
183 cm
6'0"
4 cm
2 inches
taller
179 cm
5'10"
4 cm
2 inches
shorter
Weight
73 kg
161 lbs
1 kg
2 lbs
heavier
72 kg
159 lbs
1 kg
2 lbs
lighter
Body Fat %
13.7%
Fit
12.7%  lower
15.7%
Healthy
14.6%  higher
Muscle Index
4.5
4.7%  swoler
4.3
4.4%  less swole
Sexy Index
6.8
4.2%   less sexy
7.1
Sexy
4.4% sexier
BMI
21.8
Average
3%  lower
22.5
Average
3.1%  higher
Daily Calorie Needs  (?)
2409 kcal
High
7.5%  higher
2240 kcal
Average
7%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
7.1%  higher
1.41
Average
6.6%  lower
FFMI (?)
18.8
Average
0.5%  lower
18.9
Average
0.5%  higher
Lean Mass
63 kg
139 lbs
2.3 kg
5 lbs
heavier
60.7 kg
134 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
50.3 cm
20 inches
1.2%  higher
49.7 cm
20 inches
1.2%  lower
Waist Span
33.3 cm
13 inches
5.4%  lower
35.2 cm
14 inches
5.7%  higher
Fat Mass
10 kg
22 lbs
1.3 kg
3 lbs
lighter
11.3 kg
25 lbs
1.3 kg
3 lbs
heavier
Age
20
20

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