sa
By DRAIN2UP, ID: 2e6rcwwa |
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before cut
By Blake, ID: 93hmla20 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14% Fit 10.8% lower
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15.7% Healthy 12.1% higher
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Muscle Index
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5.5 Swole-ish 27.9% swoler
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4.3 21.8% less swole
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Sexy Index
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6.8 4.2% less sexy
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7.1 Sexy 4.4% sexier
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BMI
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23.5 Average 4.4% higher
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22.5 Average 4.2% lower
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Daily Calorie Needs (?)
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2394 kcal High 6.9% higher
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2240 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 24.1% higher
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1.41 Average 19.4% lower
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FFMI (?)
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20.2 Average 6.9% higher
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18.9 Average 6.4% lower
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Lean Mass
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65.4 kg 144 lbs 4.7 kg 10 lbs heavier |
60.7 kg 134 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 5.2% higher
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49.7 cm 20 inches 5% lower
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Waist Span
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29.8 cm 12 inches 15.3% lower
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35.2 cm 14 inches 18.1% higher
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Fat Mass
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10.6 kg 23 lbs 0.7 kg 2 lbs lighter |
11.3 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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21
1y older
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20
1y younger
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