Abs
By tklover115, ID: 4c7l9e09 |
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before cut
By Blake, ID: 93hmla20 |
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Height
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186 cm 6'1" 7 cm 3 inches taller |
179 cm 5'10" 7 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.4% Fit 8.3% lower
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15.7% Healthy 9% higher
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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7.1 Sexy 2.8% less sexy
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7.1 Sexy 2.9% sexier
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BMI
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22.8 Average 1.6% higher
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22.5 Average 1.6% lower
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Daily Calorie Needs (?)
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2469 kcal High 10.2% higher
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2240 kcal Average 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 1.4% lower
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1.41 Average 1.4% higher
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FFMI (?)
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19.5 Average 3.2% higher
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18.9 Average 3.1% lower
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Lean Mass
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67.6 kg 149 lbs 6.9 kg 15 lbs heavier |
60.7 kg 134 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 4.4% higher
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49.7 cm 20 inches 4.2% lower
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Waist Span
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37.4 cm 15 inches 6.2% higher
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35.2 cm 14 inches 5.9% lower
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Fat Mass
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11.4 kg 25 lbs 0.1 kg 0 lbs heavier |
11.3 kg 25 lbs 0.1 kg 0 lbs lighter |
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Age
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25
5y older
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20
5y younger
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