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before cut
By Blake, ID: 93hmla20
Picture 1
Age:20
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.7%
BMI:22.5
Muscle Index:4.3
Sexy Index:7.1
Body Type:
Regular
Healthy
Mango
VS.
Oct 10
By Roger_Mcfly, ID: m225k713
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:13.6%
BMI:23
Muscle Index:5.4
Sexy Index:6.6
Body Type:
Regular
Fit
Mango
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before cut Picture 1
Oct 10 Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
72 kg
159 lbs
1 kg
2 lbs
lighter
73 kg
161 lbs
1 kg
2 lbs
heavier
Body Fat %
15.7%
Healthy
15.4%  higher
13.6%
Fit
13.4%  lower
Muscle Index
4.3
20.4%  less swole
5.4
Swole-ish
25.6%  swoler
Sexy Index
7.1
Sexy
7.6% sexier
6.6
7%   less sexy
BMI
22.5
Average
2.5%  lower
23
Average
2.5%  higher
Daily Calorie Needs  (?)
2240 kcal
Average
3.4%  lower
2319 kcal
High
3.5%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
5.4%  lower
1.49
Average
5.7%  higher
FFMI (?)
18.9
Average
5%  lower
19.9
Average
5.3%  higher
Lean Mass
60.7 kg
134 lbs
2.4 kg
5 lbs
lighter
63.1 kg
139 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
49.7 cm
20 inches
0.8%  lower
50.1 cm
20 inches
0.8%  higher
Waist Span
35.2 cm
14 inches
4.5%  higher
33.7 cm
13 inches
4.3%  lower
Fat Mass
11.3 kg
25 lbs
1.4 kg
3 lbs
heavier
9.9 kg
22 lbs
1.4 kg
3 lbs
lighter
Age
20
5y younger
25
5y older

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