before cut
By Blake, ID: 93hmla20 |
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Nov 5th- Cell Phone
By Roger_Mcfly, ID: pjvg41o7 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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15.7% Healthy 6.1% higher
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14.8% Fit 5.7% lower
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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7.1 Sexy 2.9% sexier
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6.9 2.8% less sexy
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BMI
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22.5 Average 1.1% lower
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22.7 Average 1.1% higher
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Daily Calorie Needs (?)
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2240 kcal Average 4.8% lower
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2352 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 1.4% lower
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1.43 Average 1.4% higher
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FFMI (?)
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18.9 Average 2.6% lower
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19.4 Average 2.6% higher
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Lean Mass
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60.7 kg 134 lbs 0.6 kg 1 lbs lighter |
61.3 kg 135 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 4.2% higher
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47.7 cm 19 inches 4% lower
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Waist Span
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35.2 cm 14 inches 5.4% higher
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33.4 cm 13 inches 5.1% lower
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Fat Mass
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11.3 kg 25 lbs 0.6 kg 1 lbs heavier |
10.7 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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20
5y younger
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25
5y older
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