Pre-AFL
By Anonymous, ID: 93ktls17 |
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Angelo progress
By 420, ID: 713bm3l2 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 4 kg 9 lbs lighter |
87 kg 192 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.4% Healthy 6.3% lower
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17.5% Healthy 6.7% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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5.6 21.7% sexier
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4.6 17.9% less sexy
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BMI
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24 Average 3.6% lower
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24.9 Average 3.7% higher
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Daily Calorie Needs (?)
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2527 kcal High 3% lower
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2606 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 13.9% lower
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1.73 HOLY SHIT 16.1% higher
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FFMI (?)
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20.1 Average 2% lower
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20.5 Average 2% higher
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Lean Mass
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69.4 kg 153 lbs 2.4 kg 5 lbs lighter |
71.8 kg 158 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 7.5% lower
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47.7 cm 19 inches 8.2% higher
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Waist Span
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29.6 cm 12 inches 7.6% higher
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27.5 cm 11 inches 7.1% lower
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Fat Mass
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13.6 kg 30 lbs 1.6 kg 4 lbs lighter |
15.2 kg 34 lbs 1.6 kg 4 lbs heavier |
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Age
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40
22y older
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18
22y younger
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