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Pre-AFL
By Anonymous, ID: 93ktls17
Picture 1
Age:40
Height:186 cm  ·  6'1"
Weight:83 kg  ·  183 lbs
Body Fat %:16.4%
BMI:24
Muscle Index:4.6
Sexy Index:5.6
Body Type:
Tall
Healthy
Banana
VS.
Bulk#3 Week 1
By silverice, ID: i03cjz0f
Picture 1
Age:48
Height:182 cm  ·  5'12"
Weight:81 kg  ·  179 lbs
Body Fat %:15.5%
BMI:24.5
Muscle Index:5.4
Sexy Index:6.767
Body Type:
Tall
Healthy
Banana
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Pre-AFL Picture 1
Bulk#3 Week 1 Picture 1
Height
186 cm
6'1"
4 cm
2 inches
taller
182 cm
5'12"
4 cm
2 inches
shorter
Weight
83 kg
183 lbs
2 kg
4 lbs
heavier
81 kg
179 lbs
2 kg
4 lbs
lighter
Body Fat %
16.4%
Healthy
5.8%  higher
15.5%
Healthy
5.5%  lower
Muscle Index
4.6
14.8%  less swole
5.4
Swole-ish
17.4%  swoler
Sexy Index
5.6
17.2%   less sexy
6.767
20.8% sexier
BMI
24
Average
1.9%  lower
24.5
Average
1.9%  higher
Daily Calorie Needs  (?)
2527 kcal
High
1.2%  higher
2496 kcal
High
1.2%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
2.6%  lower
1.53
Average
2.7%  higher
FFMI (?)
20.1
Average
2.9%  lower
20.7
Average
3%  higher
Lean Mass
69.4 kg
153 lbs
1 kg
2 lbs
heavier
68.4 kg
151 lbs
1 kg
2 lbs
lighter
Shoulders Span
44.1 cm
17 inches
2.9%  lower
45.4 cm
18 inches
2.9%  higher
Waist Span
29.6 cm
12 inches
0.3%  lower
29.7 cm
12 inches
0.3%  higher
Fat Mass
13.6 kg
30 lbs
1 kg
2 lbs
heavier
12.6 kg
28 lbs
1 kg
2 lbs
lighter
Age
40
8y younger
48
8y older

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