December
By chrismanis11, ID: 93l6bqrm |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 0.6% lower
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15.9% Healthy 0.6% higher
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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4.7 30.9% less sexy
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6.8 44.7% sexier
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BMI
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23.8 Average 2.8% higher
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23.2 Average 2.8% lower
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Daily Calorie Needs (?)
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2265 kcal Average 2.6% higher
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2208 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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20.1 Average 3.1% higher
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19.5 Average 3% lower
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Lean Mass
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61.5 kg 136 lbs 1.8 kg 4 lbs heavier |
59.7 kg 132 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 9.3% lower
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47.1 cm 19 inches 10.3% higher
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Waist Span
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29.1 cm 11 inches 7% lower
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31.3 cm 12 inches 7.6% higher
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Fat Mass
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11.5 kg 25 lbs 0.2 kg 0 lbs heavier |
11.3 kg 25 lbs 0.2 kg 0 lbs lighter |
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Age
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20
16y younger
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36
16y older
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