diet
By Anonymous, ID: 93lgq1b9 |
|||||||||||||||||||||||||||
|
2016
By Bicarello, ID: b3eflbv8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
167 cm 5'6" 3 cm 1 inches shorter |
170 cm 5'7" 3 cm 1 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 12.5% lower
|
18.4% Chubby 14.3% higher
|
||||||||||
Muscle Index
|
7.2 Swole 28.6% swoler
|
5.6 Swole-ish 22.2% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 24.1% sexier
|
5.8 19.4% less sexy
|
||||||||||
BMI
|
27.6 High 0.3% lower
|
27.7 High 0.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2369 kcal High 0.9% lower
|
2391 kcal High 0.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.31 Low 11.5% lower
|
1.48 Average 13% higher
|
||||||||||
FFMI (?)
|
23.2 High 2.7% higher
|
22.6 High 2.6% lower
|
||||||||||
Lean Mass
|
64.6 kg 142 lbs 0.7 kg 2 lbs lighter |
65.3 kg 144 lbs 0.7 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
32.6 cm 13 inches 9.2% lower
|
35.9 cm 14 inches 10.1% higher
|
||||||||||
Waist Span
|
24.9 cm 10 inches 2.9% higher
|
24.2 cm 10 inches 2.8% lower
|
||||||||||
Fat Mass
|
12.4 kg 27 lbs 2.3 kg 5 lbs lighter |
14.7 kg 32 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
19
1y older
|
18
1y younger
|