diet
By Anonymous, ID: 93lgq1b9 |
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Height
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167 cm 5'6" 8 cm 3 inches shorter |
175 cm 5'9" 8 cm 3 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.1% Healthy 7.3% higher
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15% Healthy 6.8% lower
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Muscle Index
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7.2 Swole 7.5% swoler
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6.7 Swole-ish 6.9% less swole
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Sexy Index
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7.2 Sexy 1.4% less sexy
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7.3 Sexy 1.4% sexier
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BMI
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27.6 High 5.7% higher
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26.1 High 5.4% lower
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Daily Calorie Needs (?)
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2369 kcal High 8.2% lower
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2581 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 17.1% lower
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1.58 High 20.6% higher
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FFMI (?)
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23.2 High 4.5% higher
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22.2 High 4.3% lower
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Lean Mass
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64.6 kg 142 lbs 3.4 kg 7 lbs lighter |
68 kg 150 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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32.6 cm 13 inches 27.4% lower
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44.9 cm 18 inches 37.7% higher
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Waist Span
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24.9 cm 10 inches 12.3% lower
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28.4 cm 11 inches 14.1% higher
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Fat Mass
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12.4 kg 27 lbs 0.4 kg 1 lbs heavier |
12 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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19
1y older
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18
1y younger
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