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diet
By Anonymous, ID: 93lgq1b9
Picture 1
Age:19
Height:167 cm  ·  5'6"
Weight:77 kg  ·  170 lbs
Body Fat %:16.1%
BMI:27.6
Muscle Index:7.2
Sexy Index:7.2
Body Type:
Short
Healthy
Swole-ish
Banana
VS.
Frank August 2015
By DrinkNilbogMilk, ID: e1gei37h
Picture 1
Age:29
Height:165 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:16%
BMI:25.7
Muscle Index:6.3
Sexy Index:6.7
Body Type:
Short
Healthy
Swole-ish
Viking
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diet Picture 1
Frank August 2015 Picture 1
Height
167 cm
5'6"
2 cm
1 inches
taller
165 cm
5'5"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
7 kg
15 lbs
heavier
70 kg
154 lbs
7 kg
15 lbs
lighter
Body Fat %
16.1%
Healthy
0.6%  higher
16%
Healthy
0.6%  lower
Muscle Index
7.2
Swole
14.3%  swoler
6.3
Swole-ish
12.5%  less swole
Sexy Index
7.2
Sexy
7.5% sexier
6.7
6.9%   less sexy
BMI
27.6
High
7.4%  higher
25.7
High
6.9%  lower
Daily Calorie Needs  (?)
2369 kcal
High
8.8%  higher
2177 kcal
Average
8.1%  lower
Shoulders-to-Waist Width Ratio
1.31
Low
18.6%  lower
1.61
High
22.9%  higher
FFMI (?)
23.2
High
7.4%  higher
21.6
Above Average
6.9%  lower
Lean Mass
64.6 kg
142 lbs
5.8 kg
13 lbs
heavier
58.8 kg
130 lbs
5.8 kg
13 lbs
lighter
Shoulders Span
32.6 cm
13 inches
20.3%  lower
40.9 cm
16 inches
25.5%  higher
Waist Span
24.9 cm
10 inches
2%  lower
25.4 cm
10 inches
2%  higher
Fat Mass
12.4 kg
27 lbs
1.2 kg
3 lbs
heavier
11.2 kg
25 lbs
1.2 kg
3 lbs
lighter
Age
19
10y younger
29
10y older

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