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diet
By Anonymous, ID: 93lgq1b9
Picture 1
Age:19
Height:167 cm  ·  5'6"
Weight:77 kg  ·  170 lbs
Body Fat %:16.1%
BMI:27.6
Muscle Index:7.2
Sexy Index:7.2
Body Type:
Short
Healthy
Swole-ish
Banana
VS.
afonso
By afonso95, ID: ta27jx9j
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:18.6%
BMI:26.6
Muscle Index:5
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
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diet Picture 1
afonso Picture 1
Height
167 cm
5'6"
3 cm
1 inches
shorter
170 cm
5'7"
3 cm
1 inches
taller
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
16.1%
Healthy
13.4%  lower
18.6%
Chubby
15.5%  higher
Muscle Index
7.2
Swole
44%  swoler
5
Swole-ish
30.6%  less swole
Sexy Index
7.2
Sexy
24.1% sexier
5.8
19.4%   less sexy
BMI
27.6
High
3.6%  higher
26.6
High
3.5%  lower
Daily Calorie Needs  (?)
2369 kcal
High
11.7%  higher
2121 kcal
Average
10.5%  lower
Shoulders-to-Waist Width Ratio
1.31
Low
14.4%  lower
1.53
Average
16.8%  higher
FFMI (?)
23.2
High
6.9%  higher
21.7
Above Average
6.5%  lower
Lean Mass
64.6 kg
142 lbs
1.9 kg
4 lbs
heavier
62.7 kg
138 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
32.6 cm
13 inches
24%  higher
26.3 cm
10 inches
19.3%  lower
Waist Span
24.9 cm
10 inches
44.8%  higher
17.2 cm
7 inches
30.9%  lower
Fat Mass
12.4 kg
27 lbs
1.9 kg
4 lbs
lighter
14.3 kg
32 lbs
1.9 kg
4 lbs
heavier
Age
19
1y older
18
1y younger

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