diet
By Anonymous, ID: 93lgq1b9 |
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Height
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167 cm 5'6" 1 cm 0 inches shorter |
168 cm 5'6" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.1% Healthy 10.6% lower
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18% Healthy 11.8% higher
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Muscle Index
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7.2 Swole 33.3% swoler
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5.4 Swole-ish 25% less swole
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Sexy Index
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7.2 Sexy 2% less sexy
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7.344 Sexy 2% sexier
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BMI
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27.6 High 3.9% higher
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26.6 High 3.8% lower
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Daily Calorie Needs (?)
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2369 kcal High 0.5% higher
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2357 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.31 Low 9% lower
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1.44 Average 9.9% higher
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FFMI (?)
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23.2 High 6.4% higher
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21.8 Above Average 6% lower
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Lean Mass
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64.6 kg 142 lbs 3.1 kg 7 lbs heavier |
61.5 kg 136 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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32.6 cm 13 inches 21.8% lower
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41.7 cm 16 inches 27.9% higher
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Waist Span
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24.9 cm 10 inches 14.4% lower
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29.1 cm 11 inches 16.9% higher
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Fat Mass
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12.4 kg 27 lbs 1.1 kg 2 lbs lighter |
13.5 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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19
12y younger
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31
12y older
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