diet
By Anonymous, ID: 93lgq1b9 |
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Height
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167 cm 5'6" 14 cm 6 inches shorter |
181 cm 5'11" 14 cm 6 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.1% Healthy 5.2% higher
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15.3% Healthy 5% lower
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Muscle Index
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7.2 Swole 20% swoler
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6 Swole-ish 16.7% less swole
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Sexy Index
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7.2 Sexy 16.1% sexier
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6.2 13.9% less sexy
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BMI
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27.6 High 9% higher
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25.3 High 8.2% lower
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Daily Calorie Needs (?)
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2369 kcal High 10.9% lower
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2660 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 12.1% lower
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1.49 Average 13.7% higher
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FFMI (?)
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23.2 High 7.9% higher
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21.5 Above Average 7.3% lower
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Lean Mass
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64.6 kg 142 lbs 5.7 kg 13 lbs lighter |
70.3 kg 155 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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32.6 cm 13 inches 27.4% lower
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44.9 cm 18 inches 37.7% higher
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Waist Span
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24.9 cm 10 inches 17.3% lower
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30.1 cm 12 inches 20.9% higher
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Fat Mass
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12.4 kg 27 lbs 0.3 kg 1 lbs lighter |
12.7 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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19
1y younger
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20
1y older
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