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diet
By Anonymous, ID: 93lgq1b9
Picture 1
Age:19
Height:167 cm  ·  5'6"
Weight:77 kg  ·  170 lbs
Body Fat %:16.1%
BMI:27.6
Muscle Index:7.2
Sexy Index:7.2
Body Type:
Short
Healthy
Swole-ish
Banana
VS.
March
By leitoso123, ID: wsk8878s
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.5%
BMI:26.1
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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diet Picture 1
March Picture 1
Height
167 cm
5'6"
8 cm
3 inches
shorter
175 cm
5'9"
8 cm
3 inches
taller
Weight
77 kg
170 lbs
3 kg
7 lbs
lighter
80 kg
176 lbs
3 kg
7 lbs
heavier
Body Fat %
16.1%
Healthy
8%  lower
17.5%
Healthy
8.7%  higher
Muscle Index
7.2
Swole
35.8%  swoler
5.3
Swole-ish
26.4%  less swole
Sexy Index
7.2
Sexy
4.3% sexier
6.7
4.2%   less sexy
BMI
27.6
High
5.7%  higher
26.1
High
5.4%  lower
Daily Calorie Needs  (?)
2369 kcal
High
1.9%  lower
2415 kcal
High
1.9%  higher
Shoulders-to-Waist Width Ratio
1.31
Low
13.8%  lower
1.52
Average
16%  higher
FFMI (?)
23.2
High
7.4%  higher
21.6
Above Average
6.9%  lower
Lean Mass
64.6 kg
142 lbs
1.4 kg
3 lbs
lighter
66 kg
146 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
32.6 cm
13 inches
28.7%  lower
45.7 cm
18 inches
40.2%  higher
Waist Span
24.9 cm
10 inches
17.3%  lower
30.1 cm
12 inches
20.9%  higher
Fat Mass
12.4 kg
27 lbs
1.6 kg
4 lbs
lighter
14 kg
31 lbs
1.6 kg
4 lbs
heavier
Age
19
19

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