diet
By Anonymous, ID: 93lgq1b9 |
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Height
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167 cm 5'6" 13 cm 5 inches shorter |
180 cm 5'11" 13 cm 5 inches taller |
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Weight
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77 kg 170 lbs 13 kg 29 lbs lighter |
90 kg 198 lbs 13 kg 29 lbs heavier |
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Body Fat %
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16.1% Healthy 12.5% lower
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18.4% Chubby 14.3% higher
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Muscle Index
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7.2 Swole 30.9% swoler
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5.5 Swole-ish 23.6% less swole
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Sexy Index
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7.2 Sexy 12.5% sexier
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6.6 11.1% less sexy
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BMI
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27.6 High 0.6% lower
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27.8 High 0.6% higher
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Daily Calorie Needs (?)
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2369 kcal High 14.4% lower
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2767 kcal High 16.8% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 19.6% lower
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1.63 High 24.4% higher
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FFMI (?)
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23.2 High 2.2% higher
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22.7 High 2.2% lower
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Lean Mass
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64.6 kg 142 lbs 8.8 kg 19 lbs lighter |
73.4 kg 162 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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32.6 cm 13 inches 37.3% lower
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52 cm 20 inches 59.5% higher
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Waist Span
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24.9 cm 10 inches 21.7% lower
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31.8 cm 13 inches 27.7% higher
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Fat Mass
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12.4 kg 27 lbs 4.2 kg 9 lbs lighter |
16.6 kg 37 lbs 4.2 kg 9 lbs heavier |
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Age
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19
23y younger
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42
23y older
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