Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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107 kg 236 lbs 9 kg 20 lbs heavier |
98 kg 216 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13% Fit 13.3% lower
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15% Healthy 15.4% higher
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Muscle Index
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8.2 Swole 36.7% swoler
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6 Swole-ish 26.8% less swole
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Sexy Index
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8 Sexy 48.1% sexier
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5.4 32.5% less sexy
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BMI
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27.9 High 9.2% higher
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25.5 High 8.4% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 10.8% higher
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2987 kcal Big Appetite 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% lower
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1.54 Average 1.3% higher
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FFMI (?)
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24.2 Very High 11.5% higher
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21.7 Above Average 10.3% lower
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Lean Mass
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93.1 kg 205 lbs 9.8 kg 22 lbs heavier |
83.3 kg 184 lbs 9.8 kg 22 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 15.7% higher
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48.9 cm 19 inches 13.6% lower
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Waist Span
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37.3 cm 15 inches 17.3% higher
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31.8 cm 13 inches 14.7% lower
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Fat Mass
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13.9 kg 31 lbs 0.8 kg 2 lbs lighter |
14.7 kg 32 lbs 0.8 kg 2 lbs heavier |
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Age
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38
19y older
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19
19y younger
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