6/27/2018
By Anonymous, ID: 93nftt9a |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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15.3% Healthy 11.6% lower
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17.3% Healthy 13.1% higher
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Muscle Index
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6.9 Swole-ish 21.1% swoler
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5.7 Swole-ish 17.4% less swole
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Sexy Index
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7 Sexy 4.5% sexier
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6.1 4.3% less sexy
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BMI
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26.8 High |
26.8 High |
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Daily Calorie Needs (?)
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2613 kcal High 2.2% higher
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2557 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.9% lower
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1.75 HOLY SHIT 2.9% higher
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FFMI (?)
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22.7 High 2.3% higher
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22.2 High 2.2% lower
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Lean Mass
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72 kg 159 lbs 1.7 kg 4 lbs heavier |
70.3 kg 155 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 3% higher
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53.1 cm 21 inches 2.9% lower
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Waist Span
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32.2 cm 13 inches 6.3% higher
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30.3 cm 12 inches 5.9% lower
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Fat Mass
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13 kg 29 lbs 1.7 kg 4 lbs lighter |
14.7 kg 32 lbs 1.7 kg 4 lbs heavier |
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Age
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26
4y younger
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30
4y older
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