one month of SL5x5
By davidwicks, ID: 8o1r8n6t |
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Height
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186 cm 6'1" 5 cm 2 inches shorter |
191 cm 6'3" 5 cm 2 inches taller |
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Weight
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100 kg 220 lbs 3 kg 7 lbs lighter |
103 kg 227 lbs 3 kg 7 lbs heavier |
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Body Fat %
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20.3% Chubby 3.6% higher
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19.6% Chubby 3.4% lower
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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5.6 5.1% less sexy
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5.7 5.4% sexier
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BMI
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28.9 High 2.4% higher
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28.2 High 2.4% lower
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Daily Calorie Needs (?)
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2868 kcal High 3.5% lower
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2971 kcal Big Appetite 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 7.5% lower
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1.73 HOLY SHIT 8.1% higher
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FFMI (?)
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23 High 1.3% higher
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22.7 High 1.3% lower
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Lean Mass
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79.7 kg 176 lbs 3.1 kg 7 lbs lighter |
82.8 kg 183 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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53 cm 21 inches 8.6% lower
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58 cm 23 inches 9.4% higher
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Waist Span
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33.1 cm 13 inches 0.9% lower
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33.4 cm 13 inches 0.9% higher
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Fat Mass
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20.3 kg 45 lbs 0.1 kg 0 lbs heavier |
20.2 kg 45 lbs 0.1 kg 0 lbs lighter |
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Age
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41
16y older
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25
16y younger
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