Tkd
By Samghavam, ID: 94042600 |
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Nov 20 - Still bulking
By Alex, ID: lji033i0 |
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Height
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185 cm 6'1" 3 cm 1 inches shorter |
188 cm 6'2" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.5% Healthy 8.3% lower
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16.9% Healthy 9% higher
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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7.5 Sexy 11.9% sexier
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6.7 10.7% less sexy
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BMI
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23.4 Average 3.9% lower
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24.3 Average 4.1% higher
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Daily Calorie Needs (?)
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2468 kcal High 4.9% lower
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2596 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.1% lower
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1.75 HOLY SHIT 1.2% higher
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FFMI (?)
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19.8 Average 2% lower
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20.2 Average 2% higher
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Lean Mass
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67.6 kg 149 lbs 3.9 kg 9 lbs lighter |
71.5 kg 158 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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66 cm 26 inches 0.6% higher
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65.6 cm 26 inches 0.6% lower
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Waist Span
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38.1 cm 15 inches 1.6% higher
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37.5 cm 15 inches 1.6% lower
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Fat Mass
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12.4 kg 27 lbs 2.1 kg 5 lbs lighter |
14.5 kg 32 lbs 2.1 kg 5 lbs heavier |
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Age
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20
11y younger
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31
11y older
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