Summer 2017
By Anonymous, ID: 18icx4w1 |
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Sam Brown before mini cut
By Sam, ID: 944863cj |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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7.9% RIPPED 21% lower
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10% RIPPED 26.6% higher
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Muscle Index
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9.2 Swole 1.1% swoler
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9.1 Swole 1.1% less swole
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Sexy Index
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8.7 Sexy 4.8% sexier
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8.3 Sexy 4.6% less sexy
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BMI
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24.7 Average 5% lower
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26 High 5.3% higher
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Daily Calorie Needs (?)
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2486 kcal High 1.5% lower
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2524 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 1.6% lower
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1.87 HOLY SHIT 1.6% higher
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FFMI (?)
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22.8 High 2.6% lower
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23.4 High 2.6% higher
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Lean Mass
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68.2 kg 150 lbs 1.1 kg 2 lbs lighter |
69.3 kg 153 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 0.4% lower
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57.1 cm 22 inches 0.4% higher
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Waist Span
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30.9 cm 12 inches 1% higher
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30.6 cm 12 inches 1% lower
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Fat Mass
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5.8 kg 13 lbs 1.9 kg 4 lbs lighter |
7.7 kg 17 lbs 1.9 kg 4 lbs heavier |
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Age
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18 | 18 |