Sam Brown before mini cut
By Sam, ID: 944863cj |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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8.9% RIPPED 11% lower
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10% RIPPED 12.4% higher
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Muscle Index
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8.5 Swole 6.6% less swole
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9.1 Swole 7.1% swoler
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Sexy Index
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8.9 Sexy 1.2% sexier
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8.3 Sexy 1.2% less sexy
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BMI
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24.6 Average 5.4% lower
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26 High 5.7% higher
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Daily Calorie Needs (?)
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2582 kcal High 2.3% higher
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2524 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 15% lower
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1.87 HOLY SHIT 17.6% higher
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FFMI (?)
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22.4 High 4.3% lower
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23.4 High 4.5% higher
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Lean Mass
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71.1 kg 157 lbs 1.8 kg 4 lbs heavier |
69.3 kg 153 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 1.1% higher
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57.1 cm 22 inches 1% lower
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Waist Span
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36.2 cm 14 inches 18.3% higher
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30.6 cm 12 inches 15.5% lower
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Fat Mass
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6.9 kg 15 lbs 0.8 kg 2 lbs lighter |
7.7 kg 17 lbs 0.8 kg 2 lbs heavier |
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Age
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45
27y older
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18
27y younger
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