Sam Brown before mini cut
By Sam, ID: 944863cj |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 14 cm 6 inches taller |
172 cm 5'8" 14 cm 6 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
10.5% RIPPED 5% higher
|
10% RIPPED 4.8% lower
|
||||||||||
Muscle Index
|
7.5 Swole 17.6% less swole
|
9.1 Swole 21.3% swoler
|
||||||||||
Sexy Index
|
7.9 Sexy 8.4% sexier
|
8.3 Sexy 7.8% less sexy
|
||||||||||
BMI
|
24.6 Average 5.6% lower
|
26 High 5.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2748 kcal High 8.9% higher
|
2524 kcal High 8.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT |
1.87 HOLY SHIT |
||||||||||
FFMI (?)
|
22 High 6% lower
|
23.4 High 6.4% higher
|
||||||||||
Lean Mass
|
76.1 kg 168 lbs 6.8 kg 15 lbs heavier |
69.3 kg 153 lbs 6.8 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
58.6 cm 23 inches 2.6% higher
|
57.1 cm 22 inches 2.6% lower
|
||||||||||
Waist Span
|
31.2 cm 12 inches 2% higher
|
30.6 cm 12 inches 1.9% lower
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 1.2 kg 3 lbs heavier |
7.7 kg 17 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
28
10y older
|
18
10y younger
|