Sam Brown before mini cut
By Sam, ID: 944863cj |
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Height
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172 cm 5'8" 5 cm 2 inches shorter |
177 cm 5'10" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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10% RIPPED 15.3% lower
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11.8% Fit 18% higher
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Muscle Index
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9.1 Swole 8.3% swoler
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8.4 Swole 7.7% less swole
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Sexy Index
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8.3 Sexy 2.4% less sexy
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8.1 Sexy 2.4% sexier
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BMI
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26 High 1.7% lower
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26.5 High 1.8% higher
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Daily Calorie Needs (?)
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2524 kcal High 4.9% lower
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2653 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 16.9% higher
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1.60 High 14.4% lower
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FFMI (?)
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23.4 High |
23.4 High |
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Lean Mass
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69.3 kg 153 lbs 3.9 kg 9 lbs lighter |
73.2 kg 161 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 0.9% lower
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57.6 cm 23 inches 0.9% higher
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Waist Span
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30.6 cm 12 inches 15% lower
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36 cm 14 inches 17.6% higher
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Fat Mass
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7.7 kg 17 lbs 2.1 kg 5 lbs lighter |
9.8 kg 22 lbs 2.1 kg 5 lbs heavier |
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Age
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18
14y younger
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32
14y older
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